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How do psychologists measure happiness?
They give people a happiness test.
They make Gratitude Visits.
They watch people in daily life.
They interview people about their lives
Which of the three characteristics are connected to happiness?
education, work, and friends
money, education, and youth
intelligence, goals, and experience
family and friends, religion/beliefs, and goals
Which of the following is NOT a characteristic of happy people?
having religious or other beliefs
having goals
having a lot of money
having a connection with family and friends
How can people learn to feel happier?
by not thinking about their problems
by changing their personalities
by talking to a psychologist about their feelings
by doing exercises that focus on the positive things
How do you thank someone during the Gratitude Visit?
You tell your friends about your visit.
You visit the person and read him or her a letter.
You invite the person to visit a special place with you.
You ask the person to visit you at your house.
Why does a Gratitude Visit make people feel happier?
It helps them feel connected to others by thanking them
It is part of their religious beliefs.
It helps them get a better education.
It allows them to set goals for themselves.
What do psychologists say about our personalities?
We can totally change our personalities.
Our personalities have no relationship with how happy we are
People have same personalities.
Our level of happiness depends a lot on our personality.
What is one of the main points of the lecture?
People can do things to become happier.
Happiness is studied by psychologists.
Unhappy people can totally change their personalities.
Some people are happier than others.
