To relax completely, or not allow things to upset you.
Chill out
To stop eating sth unhealthy.
Cut out sugary snacks
Feeling tired, worried, and unable to deal with problems.
Feel stressed
To make the way you feel better at a particular time.
Improve your mood
To meet another person in order to do something together.
Meet up with friends
To protect you and provide the things that you need.
Take care of yourself
To remove cheap, often hot food that is prepared and served quickly in a restaurant.
Cut down on fast food
To take aliments good for your health.
Eat healthy food
To succeed in sleeping.
Get enough sleep
Physical exercises to keep your body healthy.
Keep fit
To use time doing something outdoors.
Spend time outdoors
A period of physical exercise.
Work out
