Are you worried about anything right now?
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When you are worried, what does it feel like in your body?
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What do you think about when you feel worried?
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What are three things you worry about?
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What is the difference between feeling worried and feeling scared?
Fear is an intense biological response to immediate danger, while worry is an emotion regarding things we think may happen.
How could someone else tell that you are worried about something?
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How do you behave when you feel worried?
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Have you ever worried about something that ended up not being a big deal?
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What is something you can do to feel better when you feel worried?
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Do you feel like your friends/family are support you when you're worried? Why/ why not?
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Do you have trouble falling asleep at night? If so, why?
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