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GREAT WARM UP!!! TPR warmers for PRE-TEENS & TEE ...

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    a set of actions for young people from 10-16 (or older)
  •   Study   Slideshow
  • Snap your fingers ten times!
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  • play the drums
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  • whistle a tune you know
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  • jump from side to side 5 times
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  • roll over 3 times
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  • jog in place for 30 seconds
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  • spin around 7 times
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  • Bend down and touch your toes!
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  • shake your legs!
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  • jump forwards and backwards!
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  • Stand on one leg for 10 seconds!
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  • Walk like an Egyptian
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  • walk like a crab
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  • shadow box for 15 seconds
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  • walk across the room balancing a bean bag on your head!
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  • skip with an imaginary rope
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