I will never learn how to do math! Is this positive self-talk? What could you say?
No! You could say "I am still learning! With practice, this will get easier"
I am trying my best. Is this positive self-talk?
Yes!
If I make a mistake, people won't think I am smart. Is this positive self-talk? What could you say?
NO! You could say "Mistakes help me learn."
Sophie is better at writing than me. Is this positive self talk?
No! You could say "I am getting better at writing every day!"
This is too hard, I can't do it. Is this positive self talk? What could you say?
NO! You could say "I can ask for help, things are difficult before they are easy"
I am done listening, I give up. Is this positive self talk? What could you say?
NO! You could say "I will take a deep breath and try again"
