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Mental Health True or False

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    Mental Health Awareness
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  • Everyone has mental health
    True
  •  15
  • Being mentally healthy means you always feel good
    False- even the most mentally healthy people have bad days
  •  15
  • What you eat or drink will only affect your physical health.
    False- it can affect your mental health too.
  •  15
  • Mental health and mental illness are the same thing.
    False- everyone has mental health, just like we have physical health, but not everyone has a mental illness.
  •  15
  • Exercise can improve your mental well being
    True
  •  15
  • physical health is more important than mental health.
    False- they are equally important
  •  15
  • the amount of sleep you get affects your mental health
    True
  •  15
  • You can talk to your teacher about your mental health.
    TRUE
  •  15
  • People should not ask for help with their mental health
    FALSE- if you need help, always reach out
  •  15
  • Stress can affect your mental health
    TRUE- buy you manage your stress to stay mentally healthy
  •  15
  • You can have a mental illness and still have good mental healthy
    True
  •  15
  • Everyone has a metal illness
    false
  •  5
  • How you talk to yourself can affect your mental health
    True
  •  15