Share CH2B - UNIT 11 - READING
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Why did she start running?
Because her children left home and she needed to spend time.
Where did she first start running?
She started running in her local park.
Why is ultra running is better than a marathon?
Because you don't have to run on the hard roads.
Did she keep running the whole time?
No, she didn't. She walked many kilometers.
What is the important thing in ultra running?
To keep moving.
Does she listen to music when she is running?
No, she doesn't. She listen to the birds and the wind.
How can she keep her energy levels up?
She has to eat a lot.
What does she like most about ultra running?
When she runs, she doesn't think about anything.
What do we need to do before running?
We have to warm up.
Ultra running and marathons, which is longer?
Ultra running (>42km).
