What are symptoms?
Symptoms are what make us feel unwell. They show that the body is fighting against an illness.
Give 3 examples of illnesses
The flu / A cold / Chicken pox / A throat infection / ...
What makes us ill? Give 3 examples
Bacteria and viruses / Accidents / Poisoning / Bad habits / Health conditions / Situations that make us worry
Which are the five groups in which we can classify food?
Carbohydrates, vitamins and minerals, dairy products, proteins and fats.
Why are carbohydrates important?
Because they give us energy and fibre.
Why are vitamins and minerals important?
Because they help defend the body from illnesses
Why are proteins important?
Because they help our muscles grow.
Give 3 examples of hygiene at home
Clean and dust, keep your towel dry, empty rubbish bins, wash fruits and vegetables, use clean utensils, check food has not gone bad...
How can we prevent illnesses?
Following a balanced diet, doing physical exercise and having a good posture.
Give 3 examples of health professionals
doctor, paediatrician, optician, dentist, chemist, nurse...
