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4TH GRADE - UNIT 1: HELP DEALING WITH DIFFICULT  ...

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  • What makes you feel angry?
    Free answer
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  • What makes you feel nervous?
    Free answer
  •  15
  • What physical changes does being angry provoke in your body?
    - Blood moves to your muscles - Your body releases adrenaline - You breathe faster - Your heart beats faster - Sweat
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  • Can you mention 3 words associated with being angry?
    tantrum, upset, annoyed, pouting, rant, mad, drive someone crazy.
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  • Can you mention 3 words that are associated with being happy?
    smile, laugh, hug, proud
  •  15
  • What makes you feel scared?
    Free answer
  •  15
  • What makes you feel sad or upset?
    Free answer
  •  15
  • What can you do to express your emotions?
    - Identify the feeling - Write about your feelings in a diary - Draw or paint your feelings - Run or do exercise - Shout to the sky
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  • What kind of things make people feel great?
    free answer
  •  15
  • What kind of things make people feel sad or upset?
    Free answer
  •  15
  • What kind of things make people feel angry or mad?
    Free answer
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