If you are feeling like you need to call out what should you do?
I can use my words and talk to my teacher
If you need help what can you do?
ask a teacher for some help!
If you don't want to do something in school what can you do?
Ask to see my schedule
When one of my friends are being too loud I can.....
I can ask my teacher for help OR ask if I can use my headphones
If I am feeling mad I can calm down with......
Listening to my favorite song and taking a deep breath
If I am stuck on a project and it seems too hard, I can.....
ask for help if you need it, and give it another try
When I feel like I need to yell in class, instead I need to try....
Take 4 deep breaths
When I am having trouble focusing I need to
Pay attention to where and what my teacher is doing!
if you need a break... what are your choices
ask your teacher to: time on your computer, listen to a song, go drink water, deep breaths, and go to the bathroom
when you get really angry and the teacher tells you to calm down you can...
wash your hands, put some lotion on your hands, look out the window, take a deep breath, stand up and stretch
