tofu, soya yoghurt, almond milk
vegan food / plant based food / alternative fod
salmon,tuna, codfish
fish meat
shrimp / prawns, octopus, crab, oysters
sea food
cheesecake,tiramisu, ice cream
desserts
cheese, butter, yoghurt
dairy products
pasta, bread, rolls, dumplings
carbs
pineapple, papaya, coconut
exotic fruit
Sprite, Pepsi, Coke. Fanta
soda
peas, cabbage, corn , onion
vegetables
Fries, burgers, chicken nuggets, deep fried chicken
junk food / fast food
milk, meat, eggs, nuts, fish
protein rich food
