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Game Triggers

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    scenarios that may make you upset
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  • A common thought I may have if I miss a shot is...
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  •  15
  • If I miss a shot the best statement I can tell myself is
    I knew I'm not good enough
    I will get the next one
    That just wasnt fair
    That wasnt my falt
  •  15
  • True or False... If you miss a shot It helps if you are encouraged by your coach to keep going
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  •  15
  • True or False... if you miss a shot, it helps if your coach and teammates don't say anything at all
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  •  15
  • Do you put an expectation on yourself before begining a game (ex. getting x amount of points, having x amount of playing time, winning by x amount of points, etc.)
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  •  15
  • True or False... a common thought I have during a game is: "I can do better than this"
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  •  15
  • True or False... a common thought I have during a game is: "Because I messed up, now we are going to lose"
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  •  15
  • True or False... a common thought I have during a game is: "my team is not really good, it's hard for me to trust them"
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  • True or False... a common thought I have during a game is: "I don't deserve to play today"
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  •  15
  • True or False... a common thought I have during a game is: "this ref is out to get me"
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  •  15
  • On a scale of 1-10 (10 feeling the most confident, 1 being the least), before a game how confident do you feel?
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  •  15
  • On a scale 1-10 (10 being the most confident, 1 being the least confident) how confident do you feel DURING a game
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  •  15
  • On a scale 1-10 (10 being the most confident, 1 being the least confident) how confident do you feel after a game?
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  •  15
  • On Average, how happy do you feel during a game (1 being never, 2 being sometimes, 3 being mostly, 4 being whole game)
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  •  15
  • On Average, how angry do you feel during a game (1 being never, 2 being sometimes, 3 being mostly, 4 being whole game)
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  •  15
  • On Average, how disapointed do you feel during a game (1 being never, 2 being sometimes, 3 being mostly, 4 being whole game)
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  •  15