What Is This Coping Skill?
Listening to music
What is this person doing?
Squeezing a stress ball
What coping skill is this?
Blowing bubbles
What is he doing?
Drinking cold water
What coping strategy is this?
Playing with Play Doh
What are the penguins doing?
Going on a walk
What coping skill is this?
Counting to ten
What coping skill is this?
Getting a hug/ big squeeze
What coping skill is this?
reading a book
What coping skill is this?
ask for help
What coping skill is this?
Creating art
