In today's hectic world, people are always searching for more ways of keeping fit and ............. (health)
healthy
Before you run, you should warm up and concentrate on slow ........... (MOVE) that make your muscles work.
movements
If you stretch when your muscles are cold, you might actually risk an ............. (INJURE).
injury
It's ........... (OCCASION) acceptable to to go to bed late, but if you cut down on your sleep regularly, it will have a bad effect on your overall health.
occasionally
If you don't get enough exercise during the day, you may end up ............. (SLEEP) all night.
sleepless
A quick walk is one of the best things you can do for your ............ (CIRCULATE) and looks.
circulation
Many young people feel ........... (GUILT) about eating too much chocolates and sweets, and some even admit an ......... (ADDICT) to it.
GUILTY / ADDICTION
Chocolate does contain a lot of fat, and ......... (ADDICT) would do better to eat less.
addicts
