What is hygiene?
Keeping clean to stay healthy and prevent disease!
What is puberty?
The time when your body begins to develop and change as you become an adult!
What is this person doing?
Washing her face!
Why is it important to wash and moisturize our face?
It helps keep our skin happy and healthy and can help control acne.
What is this person doing?
Brushing their teeth!
Why is brushing our teeth important?
It helps prevent tooth decay and cavities. Plus it gives us fresh breath and sparkling smiles!
What goes along with brushing our teeth?
Flossing!
How often should we brush our teeth and floss?
Twice a day! In the morning when we wake up and at night before bed!
What is something we should do every day to stay clean?
Take a shower!
Should we wash our bodies from the top down or from the bottom up?
From top to bottom!
Why should we wash from top to bottom?
To help prevent the spread of germs and yucky bacteria.
Let's list all of the things we should wash in the shower!
Hair, face, arms, armpits, body, legs, privates, and feet!
Should we always wash or sanitize our hands after we sneeze, cough, or use the bathroom?
Yes!
Should we clean our hands before we eat?
Absolutely!
If you feel sick and are coughing a lot, have a runny nose, or feel super hot what should you do?
Tell your mom or dad or a trusted grownup! You might be sick and don't want to spread it to your friends!
