it is so _ _ _ _ _ _ _ (아픈)
painful
something that is a fact
truth
to stop before it happens
prevent
to get ready 준비한다
prepare
very ouch
painful
to help your muscles get ready for exercise
warming up
_ _ _ _ a _ _ _ _ _ _ ouchie
Feel a slight pain
not moving
static
you see it a lot because it is so _ _ _ _ _ _
common
when you get hurt
injury
moving water or blood
flow
moving your body for muscles
stretch
make go down
reduce
