When I feel stressed, I _____ and _____ to reduce tension and feel more relaxed.
inhale exhale
My trainer asked me to ___ my muscles as long as she was about to take a picture of me.
flex
I was afraid of giving public speeches but then I ___ it a ____ and it turned out not to be scary that much. Next month I'm going to have a lecture on TedTalks.
give ... ... shot
____ ____ helps to picture calming and soothing environment. It's a good instrument to fight with your insomnia and stress.
vivis imagination
When I feel _____, I have a cup of strong coffee or take a walk in the woods.
drowsy
It's so sunny today! I don't see anything! Can you ___ ___ the windows, please?
block out
My nutritionist advises me to ___ _____ twice a year.
take supplemets
-How to reduce ____ in my muscles? -You need to do massage!
tension
