Pat your shoulders 7 times.
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Jump up high 7 times.
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Clap your hands 10 times.
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Touch your toes 4 times.
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Shake your head 7 times.
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Tiptoe to the board and come back.
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Stretch up high 5 times.
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Flap your arms 7 times.
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Stomp your feet 7 times.
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Shake your body 7 times.
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Run to the door and come back.
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Spin around 5 times.
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Rub your stomach 4 times.
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Stand on 1 leg and jump 10 times.
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Open your mouth wide.
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Put a book on your head and count to 7.
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