People who don't eat meat are called ....
Vegetarians
What animal does ham and pork come from?
Pigs
What do chickens lay?
Eggs
What type of protein comes from cattle?
Beef
What type of plants does beef go to - to be made into different foods?
processing plants
What type of protein comes from large birds?
Poultry
What is in fish and seafood that helps the heart and brain?
Omega - 3s
What are complete proteins?
Meats
This nutrient helps carry oxygen to the body's cells?
iron
Which type of protein do vegetarians eat?
soybeans
Why are Omega-3's important?
They help the brain and heart.
Poultry comes from which type of animal?
chickens
Why are meats mainly considered complete proteins?
They have all the protein a body needs.
How much protein does an adult need?
About 6 ounces
Why type of protein has Omega-3s?
fish and seafood
Are eggs a good source of protein?
Yes
