What can help a person achieve their goals once they have created them?
Breaking the goal into small manageable pieces, setting reminders & deadlines, tracking your progress and rewarding yourself when you accomplish your goal.
Change this thought from a fixed one to a growth one: I'm afraid of making a mistake
Mistakes are how people learn.
Change this thought from a fixed one to a growth one: If I ride a horse I am definitely going to fall off and probably die
The stable probably won't give me a Kentucky Derby race horse. I will listen to the instructor. I may actually have fun if I try it!
Last time Mike's family ordered Thai food for dinner he got food poisoning. Mike's brother has asked for Thai for his 5th grade graduation dinner. Mike if positive he will get sick, again. Is Mike having a growth or fixed mindset?
Fixed.
