Team 1
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Team 2
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Teams
Name
Score
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15
×
True or false. A serving size is the same as a portion size
False
True
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15
×
How many calories are in one serving?
240 calories
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15
×
What does "serving size" mean?
How big one serving is
A recommendation of how much food you should eat
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15
×
What is one way we can control our portion sizes?
Put our snacks in a bowl instead of eating from the bag
Eat everything on your plate even if you feel full
Use a larger plate at dinner
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15
×
If we eat the same amount of calories as what we burn from doing our everyday activities, we can _______
maintain our weight
gain weight
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15
×
If we are using our hand to measure a portion of chicken, what part of our hand can be used to measure it?
Our finger
Our fist
Our palm
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15
×
How many servings are in this container?
4 servings
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15
×
What is one way we can control our portion sizes?
Eat without any distractions, like being on our phone
Use a larger plate at dinner
Eat as fast as you can
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15
×
How many calories are in one serving?
50 calories
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×
thief
Give points!
5
10
15
20
25
×
fairy
Take points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
×
thief
Give points!
5
10
15
20
25
×
thief
Give points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
×
shark
Other team loses 20 points!
Okay!
×
lifesaver
Give 15 points!
Oops!
15
×
If we are using our hand to measure out pasta, what can be used to measure it?
Our cupped hand
Our finger
Our fist
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15
×
A calorie is a ______
type of fat
unit of energy
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15
×
True or false. Serving sizes come in cups, grams, pieces, slices, and so much more!
False
True
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15
×
True or false. A portion is how much food we serve ourselves
True
False
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×
heart
Other team wins 25 points!
Oops!
×
rocket
Go to first place!
Okay!
×
gift
Win 15 points!
Okay!
×
thief
Give points!
5
10
15
20
25
×
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