If you see a friend in class and they are yelling and kicking the wall. How do you think they might be feeling and why?
angry/kicking/yelling
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Okay!
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15
Bobby is sitting alone and crying because his friends said he couldn't play tag with them during recess. How is Bobby feeling ? Why do you think he is feeling this way.
sad/crying and alone
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Okay!
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20
What kinds of behaviors might I do if I was feeling excited?
jump up and down/cant sit still/get loud
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Okay!
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15
Can you show us how you take three deep breaths to calm down?
Breath in through your nose and slowly breath out through your nose or mouth
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Okay!
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15
Katie is rolling around on the rug and bothering her friends during "rug time". What zone is Katie in ?
Yellow
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Okay!
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banana
Go to last place!
Oops!
seesaw
Swap points!
Okay!
fairy
Take points!
5
10
15
20
25
baam
Lose 20 points!
Oops!
baam
Lose 10 points!
Oops!
star
Double points!
Okay!
shark
Other team loses 20 points!
Okay!
thief
Give points!
5
10
15
20
25
20
When you are having a hard time doing your work and you are beginning to get upset, what is something you can do to stay calm ?
take a break/ask for help/squeeze a stress ball
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Okay!
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25
What are three feelings you might have in the yellow zone?
surprised/silly/scared
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Okay!
Check
banana
Go to last place!
Oops!
fairy
Take points!
5
10
15
20
25
gift
Win 20 points!
Okay!
thief
Give points!
5
10
15
20
25
20
How do you know when someone is feeling angry ?
fists clenched/yelling/turning red/being mean
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Okay!
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15
You are sitting in class and are so bored you are falling asleep. What can you do to get some energy and get to the green zone ?
get a drink/take a walk/stretch/
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Okay!
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15
What zone are you in if you are being a good listener and getting all her work done.
Green
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Okay!
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15
Why is important to find ways to get out of or stay out of the RED ZONE ?
