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15
×
Which type of nutrient is the number one energy source for the body?
Carbohydrates
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baam
Lose 25 points!
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star
Double points!
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shark
Other team loses 15 points!
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lifesaver
Give 25 points!
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15
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Proteins are macromolecules made up of...
aminoacids
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15
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State two examples of sources of plant-based fats
Olive oil, nuts, avocado...
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10
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TRUE OR FALSE: we only need small amounts of vitamins.
True.
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15
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We obtain the energy from food through this process.
Cellular respiration
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lifesaver
Give 15 points!
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magnet
Take 25 points!
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shark
Other team loses 15 points!
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baam
Lose 25 points!
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15
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State two examples of functions of proteins.
Growth and maintenance of tissues; building hemoglobin, antibodies, some hormones; regulating metabolic reactions...
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20
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State two examples of functions of lipids.
They provide energy, help with blood clotting, regulating blood pressure and immune responses; insulation and protection of your body,..
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eraser
Reset score!
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rocket
Go to first place!
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shark
Other team loses 20 points!
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banana
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10
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How much energy is there in 100 g of this broth?
40 kcal
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20
×
There are different types of carbohydrates. What are they?
Sugars, polysaccharides and fibre.
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20
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These three types of nutrients do not provide energy, but they are essential for your health.
Water, vitamins and minerals.
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banana
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gold
Win 50 points!
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shark
Other team loses 25 points!
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banana
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15
×
What body systems perform the nutrition function?
The digestive, respiratory, circulatory, excretory, and the lymphatic systems.
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15
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What type of fat is found in butter, red meat or seafood?
Saturated
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