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10
×
How much energy is there in 100 g of this broth?
40 kcal
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10
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TRUE OR FALSE: we only need small amounts of vitamins.
True.
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×
seesaw
Swap points!
Oops!
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rocket
Go to first place!
Okay!
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rocket
Go to first place!
Okay!
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thief
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5
10
15
20
25
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seesaw
Swap points!
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seesaw
Swap points!
Okay!
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gift
Win 25 points!
Okay!
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baam
Lose 10 points!
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thief
Give points!
5
10
15
20
25
×
seesaw
Swap points!
Okay!
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rocket
Go to first place!
Okay!
×
thief
Give points!
5
10
15
20
25
20
×
These three types of nutrients do not provide energy, but they are essential for your health.
Water, vitamins and minerals.
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15
×
What type of fat is found in butter, red meat or seafood?
Saturated
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10
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This nutrient makes up about 60 percent of the body's weight, and is involved in virtually every process in your body
Water
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15
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How much fat is there in one portion of this broth?
3.6 g
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15
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TRUE OR FALSE: Carbohydrates are present in almost all foods in varying amounts.
False. Minerals are.
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15
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State two examples of plant-based foods rich in protein,
Beans, nuts, seeds, soy...
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15
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We obtain the energy from food through this process.
Cellular respiration
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15
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State two examples of sources of plant-based fats
Olive oil, nuts, avocado...
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10
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TRUE OR FALSE: nutrition is the group of processes that allow us to obtain matter and energy.
True.
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15
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A type of carbohydrate our body can't digest.
Dietary fibre.
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10
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TRUE OR FALSE: There are two different types of mineralsโwater soluble and fat soluble
False. That is how we classify vitamins.
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