Food and nutrients | Baamboozle - Baamboozle | The Most Fun Classroom Games!

They give you energy quickly because they are easy to digest.

Sugars (simple carbohydrates)

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How much energy is there in 100 g of this broth?

40 kcal

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State two examples of functions of proteins.

Growth and maintenance of tissues; building hemoglobin, antibodies, some hormones; regulating metabolic reactions...

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This nutrient makes up about 60 percent of the body's weight, and is involved in virtually every process in your body

Water

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A type of carbohydrate our body can't digest.

Dietary fibre.

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These three types of nutrients do not provide energy, but they are essential for your health.

Water, vitamins and minerals.

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TRUE OR FALSE: There are two different types of minerals—water soluble and fat soluble

False. That is how we classify vitamins.

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TRUE OR FALSE: Nutrients provide energy, regulate body processes and maintain, repair, and grow the cells in our body.

True. These are the three functions of nutrients.

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Which type of nutrient is the number one energy source for the body?

Carbohydrates

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banana

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gold

Win 50 points!

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fairy

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thief

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baam

Lose 10 points!

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gift

Win 25 points!

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fairy

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banana

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How much fat is there in one portion of this broth?

3.6 g

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State two examples of functions of lipids.

They provide energy, help with blood clotting, regulating blood pressure and immune responses; insulation and protection of your body,..

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eraser

Reset score!

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shark

Other team loses 25 points!

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fairy

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baam

Lose 20 points!

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State two examples of plant-based foods rich in protein,

Beans, nuts, seeds, soy...

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seesaw

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shark

Other team loses 25 points!

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rocket

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thief

Give points!

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