Team 1
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Team 2
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Teams
Name
Score
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20
×
Name this muscle and perform an exercise for 10 seconds that will target the muscle group.
Oblique
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Check
Okay!
Check
10
×
Name this muscle.
Gluteus Maximus
Oops!
Check
Okay!
Check
×
trap
No points!
Oops!
×
gift
Win 15 points!
Okay!
×
gift
Win 5 points!
Okay!
×
banana
Go to last place!
Oops!
20
×
Name and perfrom this movement.
Circumduction
Oops!
Check
Okay!
Check
×
thief
Give points!
5
10
15
20
25
×
seesaw
Swap points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
banana
Go to last place!
Oops!
20
×
Name and perfrom a movement patern that will target this muscle group.
Hamstring
Oops!
Check
Okay!
Check
×
trap
No points!
Oops!
×
rocket
Go to first place!
Okay!
×
gift
Win 20 points!
Okay!
×
baam
Lose 25 points!
Oops!
15
×
Name this muscle.
Latissimus dorsi
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Check
Okay!
Check
10
×
Name this movement.
Abduction
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Check
Okay!
Check
10
×
Name this movement.
Adduction
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Check
Okay!
Check
15
×
Name this muscle and perform 2 exercises that target this muscle.
Quadriceps - Squat, Lunges
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Check
Okay!
Check
20
×
Name and perform a body weight movement that will target this muscle group.
Push upÂ
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Check
Okay!
Check
15
×
Name this muscle and use an object near you to engage this muscle.Â
Bicep
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Check
Okay!
Check
15
×
Name this muscle and use an object near you to engage the muscle.
Tricep
Oops!
Check
Okay!
Check
15
×
Name this muscle and perfrom a movement that will target this muscle. (20 repetitions)
Calf
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Check
Okay!
Check
20
×
Name this muscle and perform 10 repitions of an exercise that will traget the muscle group.
Abdominal or Abs
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Check
Okay!
Check
×
Restart
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