Team 1
0
Team 2
0
Teams
Name
Score
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10
×
Name this muscle.
Gluteus Maximus
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Check
Okay!
Check
15
×
Name this muscle and use an object near you to engage the muscle.
Tricep
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Check
Okay!
Check
×
baam
Lose 20 points!
Oops!
×
gold
Win 50 points!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
Name this muscle.
Trapezius
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Check
Okay!
Check
15
×
Name this muscle and perfrom a movement that will target this muscle. (20 repetitions)
Calf
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Check
Okay!
Check
20
×
Name and perform a body weight movement that will target this muscle group.
Push upÂ
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Check
Okay!
Check
20
×
Name and perfrom this movement.
Circumduction
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Check
Okay!
Check
15
×
Name this muscle and perform 2 exercises that target this muscle.
Quadriceps - Squat, Lunges
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Check
Okay!
Check
×
lifesaver
Give 25 points!
Oops!
×
rocket
Go to first place!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
baam
Lose 15 points!
Oops!
10
×
Name this muscle.
Deltoid
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Check
Okay!
Check
20
×
Name and perfrom a movement patern that will target this muscle group.
Hamstring
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Check
Okay!
Check
15
×
Name this muscle.
Latissimus dorsi
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Check
Okay!
Check
×
seesaw
Swap points!
Oops!
×
magnet
Take 15 points!
Okay!
×
rocket
Go to first place!
Okay!
×
lifesaver
Give 20 points!
Oops!
20
×
Name this muscle and perform an exercise for 10 seconds that will target the muscle group.
Oblique
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Check
Okay!
Check
10
×
Name this movement.
Adduction
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Check
Okay!
Check
20
×
Name this muscle and perform 10 repitions of an exercise that will traget the muscle group.
Abdominal or Abs
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Check
Okay!
Check
×
Restart
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