CONVERT 160 CENTIMETERS TO METER

TRUE OR FALSE:                       Before the 3-MINUTE STEP TEST, YOU NEED TO COUNT FIRST YOUR HEART RATE

GIVE AT LEAST 2 BMI CLASSIFICATION

What is the formula for BMI?

3-minute step measures your?

This is the proportion of fat to non-fat mass in your body.

In push-up, if you CANNOT EXECUTE, what does it mean?

Give 2 testing paraphernalias/ thing that you must prepare BEFORE conducting the PHYSICAL FITNESS TEST

GIVE TWO REASONS WHY PHYSICAL FITNESS IS IMPORTANT.

What 2 physical fitness component will we focus on      in our PE lesson in this time of pandemic?

In your 3-minute Step test, the height of the STEP, i                       a. 8 inches                                            b. 12 inches

What is PAR-Q?

GIVE 2 different MATERIALS needed to test your BODY COMPOSITION