Demonstrate and explain the calming skill of "Squeeze a Lemon"
Tighten your fist for a count of five, release and relax your hand for a count of five, and repeat
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15
Name 20 things you have GRATITUDE for?
:-)
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15
What SIZE OF THE PROBLEM is this: Someone falls at recess and it looks like their leg is broken
Big Problem - Size 4 - Get an adult right away!
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15
Show 3 different ways to practice deep breathing.
Breathe in slowly through your nose and out slowly through your mouth, 5 finger breathing, hot cocoa breathing, lazy 8 breathing, shape breathing, count
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banana
Go to last place!
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rocket
Go to first place!
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rocket
Go to first place!
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lifesaver
Give 15 points!
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15
What SIZE OF THE PROBLEM is this: Someone cut in line
Tiny to Small Problem, 1-2, You can ignore it or you can fix it yourself
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15
SIZE OF THE FEELING: Order these feeling words from a little bit of an emotion to a huge amount of an emotion: relaxed, excited, cheerful