Agenda, calendar, reminders/alarms, notes, binders
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thief
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magnet
Take 10 points!
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fairy
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lifesaver
Give 25 points!
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15
Davina likes to go hiking and work out at the gym. Based on these activities, what does she value?
Physical fitness
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15
Simon gets an interview for hid dream job. He really values his career, but starts to sweat when thinking about having to interview. What are two thoughts that might keep him from living in line with his values?
"I'm not good enough", "What if I can't answer their questions", "What if they don't like me", "What if I sound stupid"
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15
True/False: In College/University, your professors will be around any time you want to talk to them
False - you should book an appointment with them during their office hours
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baam
Lose 5 points!
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shark
Other team loses 15 points!
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fairy
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lifesaver
Give 25 points!
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15
Name two ways worry could impact a person's mind
Mind goes blank, racing thoughts, jumbled thoughts, negative thoughts, repetitive thoughts
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15
When working as a team, tasks should be divided _.
Equally
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15
What does SMART stand for?
Specific, Measurable, Actionable/Attainable, Relevant/Realistic, Time management
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15
In case something comes up, it's good practice to finish your assignments _ days before they are due
two
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15
True/False: When showing your professors that you have accomodations, they also need to know why you were given accomodations
FALSE - only the accomodations provided will be listed, not why; it is up to you if you want to share your diagnosis
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15
Name 2 values
Family/friends/relationships, physical and mental health, leisure/downtime, work/education, creativity
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seesaw
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seesaw
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fairy
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thief
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15
Name two things people might worry about
Covid-19, the future, tests, public speaking, social gatherings, health
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15
James values friendships, but he's feeling really anxious about his college orientation coming up. What are two behaviours he might do that keep him away from his value of friendship?
Skip the orientation, ignore messages, stay home
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15
Evan values his personal relationships (friends/family). What are two activities/behaviours he can do to be in line with his value?