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5
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Which sentence about exercise is FALSE?
Exercise makes your heart, muscles, and bones stronger.
You can't harm your body with too much exercise.
Exercise helps you feel happy. (Your brain makes endorphins)
You should do some exercise every day.
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eraser
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magnet
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fairy
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baam
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5
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What does inclusion mean?
Understanding we are all different, but we are all equal.
Accepting everyone and everyone participating together.
Keeping our body clean.
Feeling happy and healthy and being able to function well.
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5
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A balanced diet is when...
we eat the right amount and variety of food.
we eat only pizza.
we eat only ice cream.
we eat only bread.
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5
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Meat and fish provide...
vitamins and minerals.
protein.
fibre and carbohydrates.
instant energy.
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5
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What group do eggs belong to?
meat and fish
dairy
bread and pasta
sweets
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lifesaver
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gift
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rocket
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baam
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5
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Bread and pasta have...
vitamins and minerals.
fibre and carbohydrates.
protein.
a lot of calcium.
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5
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What food group does yoghurt belong to?
fruit and vegetables
bread and pasta
dairy
meat and fish
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5
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What does diversity mean?
Understanding we are all different, but we are all equal.
Keeping our body clean.
Feeling happy and healthy and being able to function well.
Accepting everyone for who they are.
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fairy
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thief
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5
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Fruits and vegetables give us...
instant energy.
a lot of calcium and protein.
vitamins and minerals.
fibre and carbohydrates.
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5
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What are example of good coping skills for strong emotions?
Hitting and kicking
Shouting
Treating others badly
Deep breaths and communicating appropriately
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5
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Which one is NOT part of having strong social relationships?
Have self-respect and respect others.
Hide from people with disabilities.
Listen and learn from other.
Respect diversity.
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5
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What are the five food groups?
1) Fruits and vegetables 2) Bread and pasta 3) Dairy 4) Meat and fish 5) Sweets
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thief
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gift
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rocket
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