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Team 2
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Teams
Name
Score
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25
×
Anxiety can sometimes be helpful by motivating you to prepare or stay alert.
True
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Check
Okay!
Check
5
×
Who can you talk to if you feel anxious?
A teacher
A trusted adult
A counselor
All of the above
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Check
Okay!
Check
25
×
Feeling nervous before a test is a type of anxiety.
True
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Check
Okay!
Check
10
×
Talking to a trusted adult can help when you feel anxious.
True
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Check
Okay!
Check
5
×
Itâs okay to ask for help if anxiety feels overwhelming.
True
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Check
Okay!
Check
10
×
Which habit can make anxiety worse?
Lack of sleep
Exercise
Talking to someone
Getting enough sleep
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Check
Okay!
Check
25
×
Which of the following is a common symptom of anxiety?
Sleeping more than usual
Laughing uncontrollably
Feeling calm
Racing heart
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Check
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Check
15
×
Anxiety can cause physical symptoms like sweating or a fast heartbeat.
True
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Check
Okay!
Check
×
boom
Lose 50 points!
Oops!
×
magnet
Take 15 points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 25 points!
Oops!
5
×
If anxiety feels too big to handle, you should:
Ask for help
Blame others
Keep it secret
Pretend itâs not there
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Check
Okay!
Check
×
heart
Other team wins 25 points!
Oops!
×
shark
Other team loses 15 points!
Okay!
×
gift
Win 20 points!
Okay!
×
lifesaver
Give 20 points!
Oops!
25
×
When you feel anxious, your body might:
Feel tense
Stop moving
Feel asleep
Feel relaxed
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Check
Okay!
Check
20
×
Anxiety only affects adults.
False
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Check
×
seesaw
Swap points!
Oops!
×
seesaw
Swap points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
thief
Give points!
5
10
15
20
25
×
banana
Go to last place!
Oops!
×
rocket
Go to first place!
Okay!
×
rocket
Go to first place!
Okay!
×
baam
Lose 10 points!
Oops!
5
×
Avoiding all problems is the best way to cope with anxiety.
False
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Check
Okay!
Check
×
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