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20
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What are the effect of too much time on phone?
Too much screen time can make you tired or stressed.
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20
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What activities can we do to make us relaxed?
Close your eyes, breathe deeply, listen to music, or sit quietly.
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boom
Lose 50 points!
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rocket
Go to first place!
Okay!
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rocket
Go to first place!
Okay!
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baam
Lose 5 points!
Oops!
15
×
What do you usually do to make you happy? Why?
Answer vary
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20
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What are the examples of unhealthy food we must avoid to eat?
Avoid too much sugar, oily or junk food.
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20
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What is the benefit of getting enough sleep?
A good sleep keeps you fresh, alert, and in a better mood.
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20
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What are the examples of healthy food?
Eat more fruits, vegetables, and homemade meals.
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15
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Sing a song to everyone
Good voice hehe
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15
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What are unhealthy food do you usually eat?
Answer vary.
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20
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Why should we drink enough water?
Water keeps your body working well and stay hyderated.
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banana
Go to last place!
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fairy
Take points!
5
10
15
20
25
×
rocket
Go to first place!
Okay!
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thief
Give points!
5
10
15
20
25
20
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Why should we eat healthy food?
Healthy food gives you energy and protects you from getting sick.
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20
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Why should we do exercise?
Exercise keeps your heart strong and your mood happy.
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lifesaver
Give 25 points!
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rocket
Go to first place!
Okay!
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rocket
Go to first place!
Okay!
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thief
Give points!
5
10
15
20
25
15
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What is your favorite sport? Why?
Answer vary
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15
×
What are 3 self-care activites do you do? Why
Answer vary
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