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15
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Exercise is _________ for health at every age and stage of life.
BENEFICIAL
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15
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A lot of people find they get less _________ as they get older, but activities like yoga can help.
FLEXIBLE
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eraser
Reset score!
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star
Double points!
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fairy
Take points!
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15
20
25
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banana
Go to last place!
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15
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Don’t forget to _________ your muscles after going for a run.
STRETCH
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thief
Give points!
5
10
15
20
25
×
star
Double points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
banana
Go to last place!
Oops!
15
×
My shoulder is really _________. I can hardly move my arm!
STIFF
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15
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Exercise is one way to _________ your physical health, along with a good diet and the right amount of sleep.
MAINTAIN
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15
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Activities like tai chi and yoga can _________ you more aware of your body.
MAKE
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15
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Walking upstairs instead of taking the lift is a simple way to _________ your heart rate.
INCREASE
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15
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I simply walk for five minutes, run for twenty minutes, then walk again for five minutes. It isn’t _________.
COMPLICATED
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