Team 1
0
Team 2
0
Teams
Name
Score
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15
×
To decide to do something different
change your mind
Oops!
Check
Okay!
Check
15
×
To regularly take time to focus your attention on the present
practice mindfulness
Oops!
Check
Okay!
Check
×
thief
Give points!
5
10
15
20
25
×
star
Double points!
Okay!
×
gift
Win 20 points!
Okay!
×
lifesaver
Give 20 points!
Oops!
15
×
Activities or habits that help you take care of your mental/emotional well-being.
self care
Oops!
Check
Okay!
Check
15
×
Nervous or uneasy, especially about the future
anxious
Oops!
Check
Okay!
Check
15
×
To be open to new ideas
keep an open mind
Oops!
Check
Okay!
Check
15
×
To consider something important
bear in mind
Oops!
Check
Okay!
Check
15
×
When everything feels like too much to handle
overwhelmed
Oops!
Check
Okay!
Check
15
×
A regular sequence of actions you do daily or weekly.
routine
Oops!
Check
Okay!
Check
15
×
Doing several things at the same time â the opposite of being mindful.
multitasking
Oops!
Check
Okay!
Check
15
×
To stop what youâre doing for a short moment â mentally or physically.
pause
Oops!
Check
Okay!
Check
15
×
A core mindfulness tool â slow, controlled inhaling and exhaling.
breathing
Oops!
Check
Okay!
Check
×
thief
Give points!
5
10
15
20
25
×
seesaw
Swap points!
Okay!
×
shark
Other team loses 15 points!
Okay!
×
lifesaver
Give 25 points!
Oops!
15
×
A state of knowing or noticing something â especially about your mind or body.
awareness
Oops!
Check
Okay!
Check
×
banana
Go to last place!
Oops!
×
magnet
Take 10 points!
Okay!
×
rocket
Go to first place!
Okay!
×
baam
Lose 25 points!
Oops!
15
×
To stop being curious about others' lives
mind your own business
Oops!
Check
Okay!
Check
×
Restart
Review
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