Coping strategies | Baamboozle - Baamboozle | The Most Fun Classroom Games!

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25

Which type of environment can lead to significant triggers

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15

How often should you assess your stress levels?

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lifesaver

Give 25 points!

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seesaw

Swap points!

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gift

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baam

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10

What is the impact of laughter during stressful situations?

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20

What techniques are most effective during stressful situations?

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heart

Other team wins 5 points!

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gift

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gift

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thief

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15

Which scenario includes a stress trigger?

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10

Journaling can help by?

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15

What triggers the flight or flight response?

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15

What is mindfulness primary focus?

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20

Which coping skill helps slow down your mind when anxious

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25

How can you recognize triggers?

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25

What is a common physical symptom of stress?

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25

Which neurotransmitter is associated with mood regulation

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15

Which option is a cognitive distortion?

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trap

No points!

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star

Double points!

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shark

Other team loses 20 points!

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baam

Lose 25 points!

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