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Team 2
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Score
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15
×
Which colour should you include on your plate?
doesn't matter
beige
red, orange, green, purple... the rainbow
black and white
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thief
Give points!
5
10
15
20
25
×
star
Double points!
Okay!
×
rocket
Go to first place!
Okay!
×
baam
Lose 20 points!
Oops!
×
banana
Go to last place!
Oops!
×
seesaw
Swap points!
Okay!
×
shark
Other team loses 5 points!
Okay!
×
baam
Lose 5 points!
Oops!
15
×
What type of milk should you choose as a healthier option?
whole milk
milkshakes
chocolate milk
low fat or skim milk
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15
×
Why should you eat seafood?
It is colourful
It is high in protein and healthy fats
It is crunchy
It is fun to eat
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15
×
What is a good source of whole grains?
pinepple buns
siu mai
candy
whole-wheat bread
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15
×
What can junk food do to your body? Name 2 things.
Headaches, acne, diabetes, high cholesterol, unhealthy weight, poor sleep, make you feel sad
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15
×
Why did they suggest we have a colourful plate of food?
it tastes good
it looks pretty
to get a variety of vitamins and minerals
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×
boom
Lose 50 points!
Oops!
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magnet
Take 20 points!
Okay!
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gift
Win 10 points!
Okay!
×
baam
Lose 15 points!
Oops!
15
×
Which of the following is a lean protein?
sausage
bacon
steak
chicken breast
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15
×
Which of the following is NOT a nutrient?
carbohydrates
sugar cubes
protein
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15
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What should make up HALF your plate when eating?
bread or rice
dessert
meat
fruits and vegetables
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15
×
What is a benefit of eating whole grain food?
They are more affordable.
They are more colourful
They are better for you than processed foods.
They taste sweet
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15
×
Which of the following should you eat less of?
lean meat
colourful vegetables
fresh fruit
solid fats like icecream
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15
×
Which drink is the healthiest?
soda
fruit juice
milk
water
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15
×
What are nutrients?
Colourful foods.
Important substances in food that help your body.
A tyle of exercise
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