Team 1
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Team 2
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Name
Score
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15
×
Choose the starchy food here...
Potato
Lemon
Broccoli
Carrot
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15
×
What are the symptoms of hydration?
Heachaches
All of the above
Alertness
Pale urine
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15
×
How many grams of salt are recommended for an adult in a day?
5 grams
3 grams (half teaspoon)
6 grams (one teaspoon)
4 grams
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×
eraser
Reset score!
Oops!
×
shark
Other team loses 25 points!
Okay!
×
shark
Other team loses 20 points!
Okay!
×
banana
Go to last place!
Oops!
15
×
Tell the group your favourite healthy meal...
Not MacDonalds! ;)
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15
×
Choose the healthiest snack shown from the options...
Cheese & Onion Pasty
Pot noodle
Fruit salad
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15
×
How many portions of fish are recommended to eat in a week?
2
4
3
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15
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Which of the following can count as part of your 5-A-DAY?
New potatoes
Strawberry jam
Strawberry flavoured yogurt
Beans and pulses
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15
×
True or false? Drinks like tea or milk count towards your fluid intake?
True
False
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15
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Which of the following would count towards your 5-A-day?
Peanuts
Bananna
Blueberry muffin
Plain Toast
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15
×
What % of water comes from our food?
10%
20%
15%
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15
×
What dried healthy snack would formally be a grape?
Raisin! Can you think any other dried snacks?
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trap
No points!
Oops!
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fairy
Take points!
5
10
15
20
25
×
gift
Win 20 points!
Okay!
×
baam
Lose 10 points!
Oops!
×
heart
Other team wins 25 points!
Oops!
×
gift
Win 15 points!
Okay!
×
shark
Other team loses 25 points!
Okay!
×
baam
Lose 20 points!
Oops!
15
×
Why are we recommended to consume 5-A-DAY?
Can be high in sugars
Provide vitamins, minerals and fibre
Are high in fat
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15
×
What is the spiciest chilli in the world???
Carolina Reaper
Scotch Bonnet
Habanero
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