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15
×
What are the four types of bones?
Long, short, flat, irregular
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15
×
When breathing in air, what is the tube-like structure called that transports oxygen into our lungs?
Trachea
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20
×
Name two major muscles that are used in a wall sit
quads, glutes, hamstrings, inner thigh muscles, calves, and core
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10
×
What vertebrae section refers to your neck?
Cervical
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baam
Lose 25 points!
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shark
Other team loses 25 points!
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gift
Win 15 points!
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banana
Go to last place!
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5
×
The thracic vertebrae section is where our _______ attach?
legs
arms
ribs
hips
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25
×
Give an example of each type of bone.
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eraser
Reset score!
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star
Double points!
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rocket
Go to first place!
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thief
Give points!
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25
10
×
The coccyx section of the bertebral column is the remains of human tails.
True
False
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25
×
What muscles are mainly in use when you do a push up? (4)
pectorialis major, pectoralis minor, triceps and deltoid
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banana
Go to last place!
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gift
Win 15 points!
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fairy
Take points!
5
10
15
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25
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lifesaver
Give 10 points!
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25
×
Excercise has many benefits on our lungs function, what is an example of such benefits?
all of these
Increased breathing rate & enhanced lung efficiency
improved gas exchange
higher tidal volume
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5
×
Up to 60% of the human body is composed of water.
True
False
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10
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What tiny air sacs in your lungs are responsible for taking in oxygen and expelling carbon dioxide?
Alveoli
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15
×
______ acid prevents more energy from being supplied to the muscle?
lactic
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15
×
What nutrient is used for high intensity training?
Carbohydrates
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