What is something you can do at home or school to be physically active?
Sports, riding your bike, sledding, going on a walk, playing on the playground
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seesaw
Swap points!
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rocket
Go to first place!
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shark
Other team loses 10 points!
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thief
Give points!
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25
15
What is a fruit that you like to eat?
Apple, banana, peaches, strawberries, blueberries, pineapple, mango, kiwi, etc.
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15
What is one way to prevent body odor?
Taking a shower, using body soap, using deodorant, wear clean clothes
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15
Staying up late on a school night. Is this a self care strategy: Yes or No?
No
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15
What is something you could add to waffles to make them healthier?
Fruits (strawberries, bananas, blueberries), a glass of orange juice, sugar-free syrup
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15
How many minutes should you spend brushing your teeth? A. 1 Minute B. 5 Minutes C. 2 Minutes
C. 2 Minutes
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15
Can you name at least two ways to take care of your teeth?
Brush your teeth twice a day, floss, rinse with mouthwash, go to the dentist
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15
How far can germs from a sneeze travel? A: 6 Feet B: 18 Feet C. 25 Feet
C! A typical sneeze closely resembles a turbulent jet and can travel up to 25 ft in nearly 22 seconds.
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15
What is a vegetable that you like to eat?
Broccoli, carrots, green beans, cauliflower, spinach, lettuce, cucumbers
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15
Getting enough sleep and a restful sleep. Is this a self care strategy: Yes or No?
Yes! Good sleep improves your brain performance, mood, and health.
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15
True or False: Drying your hands is just as important as washing them.
True! Wet hands spread germs much more easily than dry hands. Dampness creates a breeding ground for bacteria/viruses transferring up to 1,000 times more germs
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seesaw
Swap points!
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magnet
Take 25 points!
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rocket
Go to first place!
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lifesaver
Give 25 points!
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15
Which is a healthier choice? A. Eating an entire family size bag of chips B. Eating a snack size bag of chips