Self Care | Baamboozle - Baamboozle | The Most Fun Classroom Games!

What is something you can do to relax?

Read a book, color, draw, listen to music, etc.

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Spending time with people who care about you. Is this a self care strategy: Yes or No?

Yes! It reduces stress, boosts mood, provides emotional support, and generally improving overall well-being through positive social interactions

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Staying up late on a school night. Is this a self care strategy: Yes or No?

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Talking to someone about your day/ how you are feeling. Is this a self care strategy: Yes or No?

Yes! Provides emotional support, helps you process feelings, gain new perspectives on situations, reduces stress, and reminds you that you're not alone

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Getting enough sleep and a restful sleep. Is this a self care strategy: Yes or No?

Yes! Good sleep improves your brain performance, mood, and health.

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baam

Lose 25 points!

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Win 25 points!

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Other team loses 15 points!

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Lose 25 points!

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On average, how many 'cups' of fruit should you eat each day? A: 1-2 Cups B: 3-4 Cups

A: On average you should eat 1.5 to 2 cups of fruit each day!

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Can you name at least two ways to take care of your teeth?

Brush your teeth twice a day, floss, rinse with mouthwash, go to the dentist

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Using a growth mindset. Is this a self care strategy: Yes or No?

Yes! Can you give an example?

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What is a vegetable that you like to eat?

Broccoli, carrots, green beans, cauliflower, spinach, lettuce, cucumbers

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Reset score!

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Double points!

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shark

Other team loses 20 points!

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baam

Lose 15 points!

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Which activity can help strengthen your brain? A. Watching TV B. Working on a Puzzle C. Staring at Your Phone

B. Working on a puzzle! Provides a focused, calming activity that reduces stress, improves mood, and promotes a sense of accomplishment through problem solving

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