Give an example of a phrase you can use to politely set boundaries.

True or false: when setting boundaries, it is okay to make your voice heard by yelling at the other person. You should always yell.

When setting boundaries, it can be helpful to use _________ body language.

What are the two types of boundaries we discussed?

While you are at work, a customer asks what time you are off work. You know it's not safe to give out this information to strangers. What can you say to politely assert your boundary?

__________ are the limits and rules we set for ourselves within relationships.

A relative at a family party is asking you very personal questions. What can you say to assert your boundary politely?

It is very important to be __________ when setting boundaries.

You are at work, and your coworker is standing very close to you. When you move away, they move back towards you. What can you say to assert your boundary politely?

True or false: everyone has the same boundaries.

Boundaries should be based on your ______, or the things that are important to you.

True or false: a person with healthy boundaries can't say "no" to others.

In order to successfully set boundaries, you should ____ what you want to say.