A new friend of yours brings up his arguments with his girlfriend a lot. You don't feel comfortable commenting on other people's relationships. What can you say to politely assert your boundary?
EX: I'm drawing the line at getting involved in your relationship. I hope it works out, but I won't discuss this with you.
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20
__________ are the limits and rules we set for ourselves within relationships.
Boundaries
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20
__________ is a helpful way to set boundaries; listen and consider the other person's needs.
Compromise
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trap
No points!
Oops!
magnet
Take 25 points!
Okay!
gift
Win 15 points!
Okay!
thief
Give points!
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25
15
True or false: when setting boundaries, it is okay to make your voice heard by yelling at the other person. You should always yell.
False
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25
Your sibling asks you to lend them $50 for something they want to buy. Despite them promising to pay you back, they've forgotten to do so in the past. How can you politely assert your boundary?
EX: I can't do that for you, sorry.
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Okay!
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20
Boundaries should be based on your ______, or the things that are important to you.
Values
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15
Which of these examples shows confident body language: facing the other person or turning in the opposite direction?
Facing the other person
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thief
Give points!
5
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20
25
fairy
Take points!
5
10
15
20
25
gift
Win 20 points!
Okay!
thief
Give points!
5
10
15
20
25
trap
No points!
Oops!
magnet
Take 25 points!
Okay!
shark
Other team loses 20 points!
Okay!
baam
Lose 15 points!
Oops!
25
Give an example of a phrase you can use to politely set boundaries.
"I'm uncomfortable", "please don't do that", "I can't do that", "I don't want to do that", "this doesn't work for me", "no thanks", etc
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15
True or false: everyone has the same boundaries.
False
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25
Your coworker is loudly playing a song you really don't like in the break room. How can you politely assert your boundary?
EX: Could you please put on headphones? I'd like some quiet on my break, please.
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Okay!
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20
In order to successfully set boundaries, you should ____ what you want to say.
Plan
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25
A relative at a family party is asking you very personal questions. What can you say to assert your boundary politely?
EX: I've decided not to discuss that topic.
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Okay!
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25
What are the two types of boundaries we discussed?