Your coworker is loudly playing a song you really don't like in the break room. How can you politely assert your boundary?

While you're at a job interview, the interviewer offers to shake your hand. You were sick recently and don't feel comfortable touching them. What can you say to politely assert your boundary?

Your sibling asks you to lend them $50 for something they want to buy. Despite them promising to pay you back, they've forgotten to do so in the past. How can you politely assert your boundary?

__________ are the limits and rules we set for ourselves within relationships.

True or false: when you set boundaries, you should put the other person down to make sure they never do it again. Say things like "you're a terrible person for doing that".

A new friend of yours brings up his arguments with his girlfriend a lot. You don't feel comfortable commenting on other people's relationships. What can you say to politely assert your boundary?

In order to successfully set boundaries, you should ____ what you want to say.

True or false: when setting boundaries, it is okay to make your voice heard by yelling at the other person. You should always yell.

It is very important to be __________ when setting boundaries.

__________ is a helpful way to set boundaries; listen and consider the other person's needs.

A relative at a family party is asking you very personal questions. What can you say to assert your boundary politely?

True or false: the silent treatment is usually not helpful or mature when setting boundaries.