Name the zone for: aggressive

What is your trigger?

How might your body feel when you are angry?

Name something you value and an action in line with your value

Name the zone for: silly

How does anger impact your actions?

Name the zone for: happy

What zone are you in if you're feeling tired?

Create a SMART goal

How does anger impact your mind?

Bob was building a new lego set in his bedroom. His little brother came into the room and stomped on what Bob was building. Bob screamed at his brother and hit him. What is the trigger?

Why is the boy sad?