You play a game that has some intense scenes, and you feel overwhelmed. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
You’re struggling with homework and don’t know who to ask for help, making you feel stuck. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Your parents say you need to change your screen time habits, and you feel annoyed. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Someone leaves a mean comment on your post, and you feel upset. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Your parents say you can’t play video games until the weekend, and you feel disappointed. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
banana
Go to last place!
Oops!
rocket
Go to first place!
Okay!
shark
Other team loses 20 points!
Okay!
banana
Go to last place!
Oops!
20
Your sibling interrupts your game, causing you to lose, and you feel furious. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
You watch a violent scene in a movie or show, and you feel disturbed. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
You feel like you don’t fit in with a group at school, and you feel lonely. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
You forgot about an important assignment, and you feel overwhelmed. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
baam
Lose 15 points!
Oops!
gift
Win 5 points!
Okay!
gift
Win 15 points!
Okay!
banana
Go to last place!
Oops!
20
You didn’t do well on a test you studied hard for, and you feel disappointed. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Someone at school pushes you, and you feel threatened. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Your game isn’t loading or working properly, and you feel impatient. What can you do to relax? And what can you say in the moment? Show it.
