You didnโt do well on a test you studied hard for, and you feel disappointed. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
You see a post from a friendโs party you werenโt invited to, and you feel left out. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Someone at school pushes you, and you feel threatened. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Youโre struggling with homework and donโt know who to ask for help, making you feel stuck. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
You want to go out with friends, but your parents say no, and you feel resentful. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Your parents ask you to turn off your favorite show to do homework, and you feel frustrated. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
You feel like you donโt fit in with a group at school, and you feel lonely. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Your sibling is teasing you about something you care about, and you feel angry. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Your parents say you need to change your screen time habits, and you feel annoyed. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Your friends pressure you to play a game youโre not comfortable with, and you feel nervous. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
lifesaver
Give 10 points!
Oops!
shark
Other team loses 15 points!
Okay!
fairy
Take points!
5
10
15
20
25
baam
Lose 20 points!
Oops!
trap
No points!
Oops!
star
Double points!
Okay!
shark
Other team loses 25 points!
Okay!
lifesaver
Give 15 points!
Oops!
20
Your parents say you canโt play video games until the weekend, and you feel disappointed. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
You see a news story with upsetting violence, and you feel scared. What can you do to relax? And what can you say in the moment? Show it.
Oops!
Check
Okay!
Check
20
Your friends are daring you to do something you feel uncomfortable with, and you feel anxious. What can you do to relax? And what can you say in the moment? Show it.