Is this an ineffective or effective statement? "I appreciate it when you take the time to listen to me; it makes me feel valued."
Effective
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15
Is it important to A: Respect others boundaries or B: Ignore any boundaries aside from your own?
A: Respect others boundaries
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15
Out of the 4 Communication Styles, which one would be considered lose-lose?
Passive-Aggressive
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15
When saying "No", is it better to A: Avoid confrontation or B: Be firm?
B: Be firm
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lifesaver
Give 5 points!
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fairy
Take points!
5
10
15
20
25
rocket
Go to first place!
Okay!
banana
Go to last place!
Oops!
15
Can you set boundaries with A: Only personal relationships or B: Any relationship?
B: Any relationship
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15
What is the most common communication style combination with Passive?
Aggressive
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monster
Reset all scores!
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seesaw
Swap points!
Okay!
rocket
Go to first place!
Okay!
banana
Go to last place!
Oops!
15
Is this an ineffective or effective statement? "I feel frustrated when you don't listen to me because it makes me feel unimportant."
Effective
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15
Is a boundary something that A: Protects your well-being or B: Limits your freedom?
A: Protects your well-being
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15
Is it easier to set boundaries when you A: Are clear about your needs or B: Don't express your feelings?
A: Are clear about your needs
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15
Is this an ineffective or effective statement? "You are so selfish, always thinking about yourself!"
Ineffective
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15
Is this an ineffective or effective statement? "I get overwhelmed when plans change at the last minute, and I would appreciate more notice next time."
Effective
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15
For someone that is normally a passive communicator, learning to be assertive can feel like you are coming across as aggressive.
True
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15
If your boundaries are being pushed, you should A: Scream your frustration at the person, or B: Calmly restate your boundaries and its importance to keep a healthy relationship?
B: Calmly restate your boundaries and its importance to keep a healthy relationship.