True or false?
Unsaturated fat are liquid at room temperature.
True
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5
Minerals needed in small amounts also called micro-minerals.
Trace Minerals
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25
Which vitamins does fat help the body absorb?
A, D, E, K
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15
Vitamins that dissolve in water and pass easily into the bloodstream during digestion.
Water soluble
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20
Basic building block of fats is called...
Fatty Acid
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10
High blood pressure is known as...
Hypertension
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20
This vitamin classification has several functions, but its main function is to help your body release and use energy from carbohydrates, proteins and fats
Vitamin B
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25
Fats, such as those found in meat and dairy, that are solid at room temperature are called.....
Saturated
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lifesaver
Give 15 points!
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seesaw
Swap points!
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rocket
Go to first place!
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lifesaver
Give 10 points!
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heart
Other team wins 20 points!
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fairy
Take points!
5
10
15
20
25
gift
Win 20 points!
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baam
Lose 15 points!
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monster
Reset all scores!
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gold
Win 50 points!
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shark
Other team loses 25 points!
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banana
Go to last place!
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20
This is an unstable substance that can damage the body's cells after oxygen is burned to produce energy.
Free Radical
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20
A fat soluble vitamin that helps with blood clotting
Vitamin K
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10
A sugar that is extracted from plants and used to sweeten foods is called an
Added sugar
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20
A fat-like substance in cells that is needed for many body processes. It also helps digest fats, build cells, produce Vitamin D and some other hormones.
Cholesterol
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15
This is a nutrient is every cell, tissue and organ. It helps with chemical reactions, transporting minerals and vitamins throughout the body, cushioning, moisturizing, removing waste and regulates temperature.