It relates to maintaining a healthy body and seeking care when needed.

It involves having an open mind when you encounter new ideas and continuing to expand your knowledge.

allows you to develop a set of values that help you seek meaning and purpose.

A movement that does not move the body from place to place as locomotor movement does.

the ability to move joint with ease through the normal range of motion to their fullest extent.

It inspires us to live a lifestyle that is respectful of our surroundings.

the ability to change direction quickly

It involves the process of learning how to successfully manage financial expenses.

It helps you perform social roles effectively and comfortably, and create a support network. This dimension allows you to not only develop encouraging relationships with peers, but also intimate relationships with romantic partners.

the moment of time it takes to make a physical response once you see the need to take an action.

the rate at which one covers distance in a short period of time.

It relates to understanding your feelings and coping effectively with stress. It is important to pay attention to self-care, relaxation, stress reduction, and the development of inner resources so you can learn and grow from experiences.