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15
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(SYNONYM OF FITNESS) Regular exercise can increase your fitness. A. being healthy and physically strong B. being intelligent
A. being healthy and physically strong
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15
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(ANTONYM OF CUT DOWN ON)To stay healthy, you should cut down on sugar and fast food. A. increase B. reduce
A. increase
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15
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What type of meal should be smaller in size?
Dinner
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lifesaver
Give 10 points!
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rocket
Go to first place!
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rocket
Go to first place!
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baam
Lose 25 points!
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lifesaver
Give 20 points!
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gift
Win 25 points!
Okay!
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rocket
Go to first place!
Okay!
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thief
Give points!
5
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15
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25
15
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What should you check first when choosing food?
food labels
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15
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What should you pay attention to on food labels?
Ingredients and nutrients
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15
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What should you avoid in large amounts?
Salt and sugar
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15
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When should you eat a big meal? (A. Breakfast B. Lunch C. Dinner D. Midnight snack)
A. Breakfast
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15
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What should you add more of to your diet?(A) Processed snacks B) Red meat C) Fresh fruits and vegetables D) Sugary drinks)
C) Fresh fruits and vegetables
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