The Power of Eating better | Baamboozle - Baamboozle

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What should you check first when choosing food?

food labels

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What type of meal should be smaller in size?

Dinner

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When should you eat a big meal? (A. Breakfast B. Lunch C. Dinner D. Midnight snack)

A. Breakfast

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(SYNONYM OF FITNESS) Regular exercise can increase your fitness. A. being healthy and physically strong B. being intelligent

A. being healthy and physically strong

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banana

Go to last place!

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star

Double points!

Okay!

fairy

Take points!

lifesaver

Give 25 points!

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lifesaver

Give 25 points!

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seesaw

Swap points!

Okay!

gift

Win 10 points!

Okay!

lifesaver

Give 25 points!

Oops!

What should you avoid in large amounts?

Salt and sugar

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What should you add more of to your diet?(A) Processed snacks B) Red meat C) Fresh fruits and vegetables D) Sugary drinks)

C) Fresh fruits and vegetables

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What should you pay attention to on food labels?

Ingredients and nutrients

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(ANTONYM OF CUT DOWN ON)To stay healthy, you should cut down on sugar and fast food. A. increase B. reduce

A. increase

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